Sober living

Need help with a drinking problem? Alcoholics Anonymous

While 12-step programs like Alcoholics Anonymous (AA) can benefit your loved one, Al-Anon meetings are great resources for you. Like AA, Al-Anon is a mutual-help group for the loved ones of those who struggle with alcohol misuse. Attending meetings, which are held all over the world, allow you Hope House Boston Review to share your …

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Does Alcohol Dehydrate You? Facts, Research, and Tips

Chronic dehydration due to alcohol consumption can lead to kidney damage and increase the risk of kidney stones and urinary tract infections. Lastly, dehydration can delay muscle recovery after physical activity. When muscles are dehydrated, they are more susceptible to damage and injury, which can lead to delayed recovery and increased muscle soreness. If you …

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Alcoholic Dementia: Symptoms, Causes, and Treatment

A large study of 36,678 typically healthy middle-aged and older persons discovered similar associations between regular alcohol intake and brain alterations 5. It’s important to note that most researchers and healthcare providers have found that alcohol consumed in moderation — one to two drinks for men and one for women — doesn’t typically affect memory. …

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